📷 by David Marcu
Be more mindful
Be present with yourself and everyone around you. Enjoy the journey of life and be thankful for every breath you take. Thank the earth for the goodness that it provides and be kind to Mother Nature. Seek inner contentment by taking steps to meditate (yoga works), reflect or seek other forms of solitude.
Embrace a holistic way of living
To be your best is to seek balance in everything. Engaging in spiritual, emotional and physical practices can help achieve that balance. It can be as simple as volunteering for a cause, yoga, consuming nutritional food, exercising, etc.
Appreciate the art of storytelling
For centuries, storytelling has been practiced as an art form to celebrate and experience social and cultural traditions. Humans are social creatures and despite our physical differences or beliefs – storytelling can be a powerful catalyst to unite humanity.